For professionals – Coaching and hypnosis courses by Maris Saar

You know your team is smart. Talented. Capable.
But maybe lately, they’re also overwhelmed. Distant. Burning out. Struggling to show up fully. And if you’re honest, you’re noticing it in yourself, too.

Whether you’re leading a creative team, building a mission-driven company, or supporting people-first operations — you already know that mental health isn’t just a personal issue. It’s a collective one.

That’s where I come in

Hi, I’m Maris Saar

I design nervous system-based and neurodivergence-informed trainings for teams who want to thrive from the inside out.

My approach blends neuroscience, mental health awareness, and embodied tools with creativity, clarity, and a bit of gut health sparkle. No corporate fluff. No pointless slides. Just real tools, deep impact, and sessions people actually remember.

Core Offerings for Businesses

Neurodivergent Inclusion & Mental Health at Work

Trainings for managers, HR, and teams:
- “Understanding Neurodivergent Minds: Beyond Labels and Into Practice”
- “RSD, Burnout & Executive Dysfunction: What You Don’t See”
- “Why Standard Productivity Tools Fail ND Brains (and What Works Instead)”
Consulting on ND-inclusive culture, communication, and workflows
Practical models for psychological safety & emotional well-being

Nervous System & Resilience-Based Trainings

“Your Brain on Burnout: What to Watch For and How to Rewire”
“Regulate to Relate: Nervous System Skills for Everyday Leadership”
Embodied practices for team energy management & emotional reset

Custom Retreats & Experiential Learning

Deep-dive team retreats combining:
- Nervous system literacy
- Grounding & regulation sessions
- Gut-brain education through drink-making or creative food-based experiences
Sparkling drink crafting: Adaptogenic gut-health mocktails + nervous system storytelling

“Fun Meets Facts” Micro-Trainings

30–90 min high-impact sessions for well-being days, creative off-sites, or culture resets:
- “This Is Your Brain on Deadlines & Zoom Fatigue”
- “Make Your Nervous System a Better Place to Live”
- “Craft, Sip, Reset: Nervous System Education Through Your Senses”

Optional Add-Ons:

ND-aware executive or employee coaching packages
Post-burnout culture healing sessions
Team storytelling & brand connection days
Integration with leadership retreats

Let’s Make It Yours

Everything can be adapted to your needs, team size, budget, or location (remote or in-person). All trainings include:

Trauma-informed delivery
Sensory-safe guidance
Practical takeaways with heart

Ready to explore? Book a Call or email Maris

Book a Call with Maris