• Home
  • About
  • Shop

  • Maris Saar

  • Blog
  • Contact
0

Maris Saar

Hi there

I am Maris Saar. I’m a small-country therapist, photography educator, writer with larger than life dreams. Dreams and ideas that fill all the edges of my notebooks and diaries. I’m in love with passionate people, healthy eating and... coffee.
It may seem that I am very confident and always finding solutions but it hasn’t always been like this.
I have always aimed high, for myself. I started working at a young age and by the age of 17 I had already shot my first wedding. Getting a professional camera and learning in a studio led me to receive the best wedding photographer title at age 24. It has been hard work but I have loved every second of it. Being a mom has led me to my greatest achievement – being A MOM. It also led me to therapy because after giving birth I needed psychological help and thanks to hypnosis I found my way out. I was so fascinated by it, I decided branch in hypnotherapy. Fast forward a year and I have my own breakthrough TV show, hundreds thousands of viewers, thousands of e-mails of peopel that got help through-screen sessions. And I loved it. What really gives this sparkle in my eyes and lights me up is passion in YOU and YOU finding out your own solutions. Having guided hundreds of photographers, marketers, thousands of private therapy clients, still to this day I love to see them smile and get passionate for their own life.

Being a mom has led me to my greatest achievement – being A MOM. It also led me to therapy because after giving birth I needed psychological help and thanks to hypnosis I found my way out. I was so fascinated by it, I decided branch in hypnotherapy. Fast forward a year and I have my own breakthrough TV show, hundreds thousands of viewers, thousands of e-mails of peopel that got help through-screen sessions. And I loved it.

What really gives this sparkle in my eyes and lights me up is passion in YOU and YOU finding out your own solutions. Having guided hundreds of photographers, marketers, thousands of private therapy clients, still to this day I love to see them smile and get passionate for their own life.

So right now I am most probably clicking away in my trusty laptop, coming up with new and easy psychological hacks, eating carrots and hummus, dreaming about my „cheat“ day and my next travels.
Everything in your life starts with your decision, so here’s me deciding that I am:
  • An awesome CEO of my life, work and feelings
  • A double-awesome mom
  • A loving and sometimes whining partner
  • Just „Mary“ to the people I love – simple and affectionate
  • And a dreamer – because we all can be creators of our own lives

A few fun things you did not know about me (but let me spill the beans, you want to know!)

- I know how to do astrological charts and your real horoscopes (I am your star-nerd)

- My last name actually means „island“ or „ash tree“, no wonder I love the woods and travelling

- I have travelled alone with a backpack to India, Singapore, Malaysia, Vietnam and Dubai.

- The largest crowd who has clapped for me for a performance was 10,000 people

- I see the world in images, meaning that I see beautiful pictures everywhere, a picture for me just happens

- I dream of living in a warm weather island, reading a book by its shore and helping hotels and spa’s revive their marketing and services and giving online psychological lessons to people.

I’m rooting for you to be THE BEST version of you there is. So that is why I am sharing: 

My 5-minute mind breaks with you. These are 5-minute meditations designed to take a break, to let loose and get into the flow. 

Ideal for a hard day, to blow off steam, for having anxiety or needing time off. PS! They are also ideal to be used while in the bathroom and your kids are having a singing contest behind the doors. Trust me – you will want this break! 

LET’s connect!

Thank you for subscribing to our newsletter.

iammarissaar

🤯Hypnotherapist, author
🇪🇪Photography and branding trainer
🌍Teaching valuable skills and giving psychological tips for real confidence

Maris Saar
👉That dream you’re too afraid to say out loud 👉That dream you’re too afraid to say out loud? Say it anyway. ✍If I let my fear of the unknown and being judged by others dictate my future plans, I wouldn’t have had the Hypnotist TV show, wouldn't be the youngest nominated wedding photographer, or wouldn't have taught hundreds of specialists to this day. ✍No matter how big or small it may seem, breathe life into what’s possible for your future by verbalizing it. 👇Go ahead: proclaim that dream of yours in the comments below! 📸@nele_suurna_photography 👄@annihallikmua #dreamsmaycometrue #dreamitbigger #dreamitdoit #therapist #therapistsofinstagram #hypnotist #hypnosistrainer #dreamlifebuilder
🤫May I make a confession? It’s not always eas 🤫May I make a confession? It’s not always easy for me to take time off when dealing with interesting projects but I’m making an effort to work smarter instead of harder. 👉I always feel better when I take some time off to be pointless, so that’s something I try not to miss. I also like to write down my checklist the night before for the next day, set weekly goals on a sunday night with a hot tea and plan my free/pointless days about every month.✍ 🧘It takes constant consideration to keep all the proverbial plates spinning, but I realize there’s a greater likelihood they will all start to tumble if I’m not maintaining a solid work-life balance. How do you keep things balanced? 📸@nele_suurna_photography #therapy #onlinecourse #dreamitdoit #worklifebalancegoals #motivationgoals #therapistsofinstagram #hypnosis #hypnosistrainer
Want to know the KEY takeaway? ✍After teaching Want to know the KEY takeaway? ✍After teaching a course to therapists (our hypnotherapy practitioners just ended their course this weekend) this is what I reminded therapists constantly. And it applies to all works of life: 🧘When you listen actively, you are present. You can view the body language, repeat the last sentence to validate that what you heard was correct. And you really listen - if you need to think of what to ask, write down notes - but still, LISTEN. ✍All people crave to be heard. To be understood and this may be the first job of the person in front of them. Maybe one of these following notes can help you up your practice: 👉Mark down notes while listening 👉Write down key words the person is using 👉Reflect their last sentence or last phrases using - did I understand correctly... This helps the person to be heard and seen and you are building trust! You can use this with your partner or your kids too! ✍Tell me, do you feel heard when you chat with your partner of your friend? Or does she/he/them need to take notes of this too? #lifechangingquotes #inspirationalquotes #todayistheday #changeyourmindset #lifechanges #therapycourses #hypnotherapist
When I started Uni I saw some of these rare creatu When I started Uni I saw some of these rare creatures. They were talking wise and using difficult words with professors. You didnt see them ofter. But they were there. They were the dinosaurs. Dinosaur - [dai · nuh · saw] a student who has prolonged their studies for a longer period and/or taken a longer break between starting and finishing a degree. Fast forward around 10 years and this dinosaur isnt a dino anymore but has evolved to a more sopishicated, communication-smart person. And I have newfound respect to all the college students who work full time at the same time. Where do you supply yourself with a fresh batch of nerves and brain speed? Good bye stress, hello new opportunities and... Imbalanced hormones (because of loss of stress that was a major part of your Uni life), will be seeing you again in the fall. #finallygraduated #happylyeverafterdinosaur #theendofanera #marketingwithhumor #marketingtraining #marketingforphotographers #innerbalance #lifethroughhumor
As a kid I used to read a lot of books. My reading As a kid I used to read a lot of books. My reading speed was enormous, I was consuming books like a drink water nowadays, by the liter. It was my escape from reality to a world where I could feel and behave freely, without any limits. There were no bullies, there were no complications with my body image, there was no heartache and dreams, dreams got fulfilled there. As I grew older I realized that I could live my life in the best way I could, so I would not need books anymore. I could really shape my subconsicous and as I learned to do that, I began teaching this to my students in photography, marketing and therapist courses. And people followed. They started creating their own realities. Learned to love failure, as I did - because it was a place to grow. They started to feel more confident, act more confident and most of all trust themselves. This is what progress looks like. And it all started with books and a wish. #bookworm #bookstagram #publishedauthor #wellnessadvocate #selfloveimage #ilovemybody #creatingyourownreality #manifestingyourown #manifesting #hypnosisauthor #tvhostess
  • Home
  • About
  • Privacy Policy

Copyright © 2020 Maris Saar Site Powered by Oh Enola